Important Things You Should Know About Anorexia

Anorexia is an eating disorder that is known by self-starvation and too much weight loss. The anorexia is determined when a person weighs at least 15 percent less than his or her normal body weight. Excessive weight loss in people with anorexia can cause harmful health issues and even death.

It is not easy to detect if a person is anorexic due to the fact that anorexic people generally go to good lengths to hide their slimness, eating habits or physical issues. There are several symptoms of anorexia, some of them are skipping meals, afraid to eat, repeated weighing of themselves, complaining about being fat, Shortness of breath, Weakness, afraid of gaining weight or becoming fat, and trying to lose more weight.

It has been tough to recover from anorexia because anorexic people usually refuse to get any help, some people even deny that they have anorexia, but it's possible to get rid of this illness if you have determination to get through this tough situation. The first thing to do is to accept that you need help. Stop thinking bad thing about yourself. be confident no matter what you look like. Work toward healthy lifestyle. Don't look at the media that show weight loss or slim models. Be happy with yourself and don't try to be like other people.

If you have anorexia, it's a must to have a treatment. Treatment is a life saver to restore your healthy weight and healthy eating pattern. Seeing a doctor is the best way to do when you or your love ones have anorexia problem. You may be needed to stay in the hospital if your body condition is severe such as too skinny or you can't resist throwing up whatever you eat. Is treatment necessary? Yes, it really is. You really need it if you have this illness.

It's hard to detect the exact cause of anorexia. It may caused by cultural pressures, psychological issues, family environment, and genetic factors. In many societies, becoming skinny is the standard of beauty for women and represents success, happiness, and self-control. Women are bombarded with messages from the media that they must diet to meet this standard. Other cause is related to low self confident and some failure in life.

Anorexia is very dangerous. It can cause death because of food lacking. There are also many health problems to follow. If you are considered anorexic then it's required to seek help or treatment as soon as possible. It will help you get back to your healthy and body and mental health.